“Do not go where the path may lead; go instead where there is no path and leave a trail” - Ralph Waldo Emmerson
Congratulations to all of my students who are graduating from school this year. You have made my life joyful, my days fun, and my spirit grateful. Thank you for everything. I feel so proud and honored to have had you in my classes. Enjoy your time in whatever you choose to do. With love, Karen
Saturday, May 21, 2011
Sunday, May 15, 2011
It's Training Time!
Our first RosaYoga Teacher Training Session is in full swing. Nine exceptional individuals are open to spreading their knowledge, fun attitude, and spirit on. The time has been well spent. Participating in a training is not only beneficial for the person wanting to teach, but also for the student searching out a deeper connection to themselves. Keep this in mind for your future.
Tuesday, April 5, 2011
Wednesday, March 30, 2011
Vote for me
http://talentsearch.yogajournal.com/view/1969
Please vote for me to be on the cover of Yoga Journal.
You can vote 1 time each day.
Lots of great yogis out there.
It's fun seeing all of the various people.
En joy,
Karen
Please vote for me to be on the cover of Yoga Journal.
You can vote 1 time each day.
Lots of great yogis out there.
It's fun seeing all of the various people.
En joy,
Karen
Monday, February 14, 2011
Wednesday, January 26, 2011
Teacher Training at RosaYoga
hi all.....
I am excited about our first teacher training program for RosaYoga.
Session I -
March 13 - 16
7:00am - 8:00pm
This 4 day workshop is the first step to becoming a certified yoga teacher or a great way to simply enhance your personal practice with in-depth knowledge and insight.
What you will be learning:
detailed instruction of asanas (poses) including proper alignment and modifications
pranayama (breathing techniques), meditation, journaling
easy techniques for teaching anywhere to anyone
how to prepare the room and set the tone of the energy in the space
how to tap into the flow of the class with or without music
a complete look into a yoga lifestyle and attitude
This first session will complete a 50 hour program.
RosaYoga is a registered school through Yoga Alliance®. Completion of four 50 hour immersion and teacher training programs qualifies graduates to be RYT certified at the 200-hour level.
Required reading will be sent out upon your decision.
Cost for each session is $440. (For you, my first students, I am charging half...$220.)
Deposit of 50% due with your registration.
Please contact me if you are interested or have any questions.
I look forward to sharing this part of your yoga journey with you.
Karen
I am excited about our first teacher training program for RosaYoga.
Session I -
March 13 - 16
7:00am - 8:00pm
This 4 day workshop is the first step to becoming a certified yoga teacher or a great way to simply enhance your personal practice with in-depth knowledge and insight.
What you will be learning:
detailed instruction of asanas (poses) including proper alignment and modifications
pranayama (breathing techniques), meditation, journaling
easy techniques for teaching anywhere to anyone
how to prepare the room and set the tone of the energy in the space
how to tap into the flow of the class with or without music
a complete look into a yoga lifestyle and attitude
This first session will complete a 50 hour program.
RosaYoga is a registered school through Yoga Alliance®. Completion of four 50 hour immersion and teacher training programs qualifies graduates to be RYT certified at the 200-hour level.
Required reading will be sent out upon your decision.
Cost for each session is $440. (For you, my first students, I am charging half...$220.)
Deposit of 50% due with your registration.
Please contact me if you are interested or have any questions.
I look forward to sharing this part of your yoga journey with you.
Karen
Saturday, January 15, 2011
Yoga Today
Are you as grateful as I am for the beauty that surrounds us, the love that encompasses us, and the support that lifts us?
If I simply take a moment to sit, see and listen, I am immediately in a state of awe at just how blessed I am. And each time I think of YOU, I am filled with that same gratitude.
Yoga is available to all of us at anytime and on any day. I, of course, enjoy when I can practice with others and believe that the comraderie we share here, is unique and special. Together we can make a difference in our community just by being at peace.
I welcome you to look at the current January schedule.
Monday, January 17- Martin Luther King Holiday 9:00am class only.
If you have that inner desire to get back to yoga, follow it! You will be so glad you did!
Take care always,
Karen
If I simply take a moment to sit, see and listen, I am immediately in a state of awe at just how blessed I am. And each time I think of YOU, I am filled with that same gratitude.
Yoga is available to all of us at anytime and on any day. I, of course, enjoy when I can practice with others and believe that the comraderie we share here, is unique and special. Together we can make a difference in our community just by being at peace.
I welcome you to look at the current January schedule.
Monday, January 17- Martin Luther King Holiday 9:00am class only.
If you have that inner desire to get back to yoga, follow it! You will be so glad you did!
Take care always,
Karen
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