Saturday, May 22, 2010

Announcing New Class Levels!!

Thanks to all of you energetic and happy people who joined in class today!
It always makes me smile with joy knowing that I am so blessed with your friendship and camaraderie.
I am happy to announce different levels of classes beginning in June:
  • Rose Bud - An Ease and Stretch class for every 'body' interested. This class will not contain sun salutations, but will have standing and floor poses practiced separately. All levels are welcome.
  • Rose Blossom - Intermediate Vinyasa Flow class which you are already familiar with. Upbeat and high energy, sun salutations are used in this practice.
  • Rose-ary - Say a prayer because this class will push the limits! If you're looking for a challenge, you've found it!

Friday, May 21, 2010

I'm Back!!!

Hi everyone! I'm back!
Guess who helped me with my blog?
Courtney is home from college and lucky me and you because now we have this wonderful blog for RosaYoga!
Make sure to click on the Yoga Schedule calendar above for all upcoming classes!
I am so excited about this new website and eventually want to ween everyone from my old website to this new BEAUTIFUL one!!
I will be posting yoga information and any fun bits of joy from my day.
Enjoy this with me and follow along!