Wednesday, July 18, 2012


What do you get when you bring together two culinary graduates, their retreat home in Vermont and four foodie yoga girls? An awesome week of great company, great food and great joy.

Our friend, Melanie, is a wonderful judgement of character. She not only travels the world teaching yoga, but she collects friends along the way and then brings those like-minded women together. Yoga has a way of connecting people without force or setup. It is a bind that exists invisibly, yet is shown through the smiles and laughter it creates.

Our week in Vermont was beyond special. It is hard to actually describe the sense of ease we all had with each other. No television. No news. No internet. No cell service. We had all the time we needed to enjoy each other's company, nature, cooking, and the outdoors.

What a difference a week makes! I love how the energy is still carrying me through my days. Love will do that. xo

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